{"product_id":"navarasa-emotional-healing-balancing","title":"Navarasa Emotional Healing \u0026 Balancing","description":"\u003cdiv class=\"vastu-content-custom\"\u003e\n   \u003cp class=\"note\"\u003e\u003cem\u003eOne-to-One Healing Session\u003c\/em\u003e\u003c\/p\u003e\n  \u003cp\u003e\n    A healing session that helps you understand, process, balance, and transform emotional patterns through Navarasa-based practices.\n  \u003c\/p\u003e\n\n  \u003cdiv class=\"includes-heading bold\"\u003eINCLUDES:\u003c\/div\u003e\n\n  \u003cul\u003e\n    \u003cli\u003eEmotional Assessment\u003c\/li\u003e\n    \u003cli\u003eUnderstanding emotional patterns and triggers\u003c\/li\u003e\n    \u003cli\u003eNavarasa-based emotional awareness\u003c\/li\u003e\n    \u003cli\u003eBreathwork techniques\u003c\/li\u003e\n    \u003cli\u003eHealing Mudras\u003c\/li\u003e\n    \u003cli\u003eRaga and sound-based healing\u003c\/li\u003e\n    \u003cli\u003eGuided visualisation\u003c\/li\u003e\n    \u003cli\u003eMeditation practices\u003c\/li\u003e\n    \u003cli\u003eEmotional release and integration methods\u003c\/li\u003e\n    \u003cli\u003eSelf-awareness and reflection techniques\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"wrapper\"\u003e\n\n    \u003c!-- Notes Section --\u003e\n    \u003cdiv class=\"retun-text\"\u003e\n        \u003cul\u003e\n            \u003cli\u003eOne-to-One Healing Session\u003c\/li\u003e\n            \u003cli\u003eDuration: 40 Minutes\u003c\/li\u003e\n        \u003c\/ul\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- Accordion 1 --\u003e\n    \u003cdiv class=\"accordion-item active\"\u003e\n        \u003cbutton class=\"accordion-header\"\u003e\n            DESCRIPTION \u003ci class=\"ri-arrow-down-s-line\"\u003e\u003c\/i\u003e\n        \u003c\/button\u003e\n\n        \u003cdiv class=\"accordion-content\"\u003e\n            \u003cp\u003e\n                Navarasa is an ancient Indian emotional science based on the nine fundamental\n                emotions that influence human thoughts, behaviours, relationships, and life experiences.\n            \u003c\/p\u003e\n\n            \u003cp\u003e\n                This session helps individuals understand, process, balance, and transform emotions\n                such as anxiety, fear, stress, anger, grief, hurt, low self-esteem, emotional overwhelm,\n                and unresolved past experiences.\n            \u003c\/p\u003e\n\n            \u003cp\u003e\n                Using a unique combination of Navarasa principles, breathwork, ragas, mudras,\n                guided visualisation, meditation, and emotional awareness techniques, participants\n                learn to identify emotional patterns and create healthier emotional responses.\n            \u003c\/p\u003e\n\n            \u003cp\u003e\n                This session provides a safe and holistic approach to understanding emotions,\n                identifying emotional patterns, and transforming them into greater self-awareness,\n                balance, resilience, and emotional wellbeing.\n            \u003c\/p\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- Accordion 2 --\u003e\n    \u003cdiv class=\"accordion-item\"\u003e\n        \u003cbutton class=\"accordion-header\"\u003e\n            WHAT'S INCLUDED \u003ci class=\"ri-arrow-down-s-line\"\u003e\u003c\/i\u003e\n        \u003c\/button\u003e\n\n        \u003cdiv class=\"accordion-content hidden\"\u003e\n            \u003cp\u003eEmotional Assessment Understanding the dominant emotional patterns affecting one’s wellbeing, relationships, confidence, decision-making, and daily life.\u003c\/p\u003e\n            \u003cp\u003e\u003cstrong\u003eUnderstanding the Four Stages of Emotional Processing\u003c\/strong\u003e\u003c\/p\u003e\n\n             \u003cul\u003e\n                \u003cli\u003eSthayi Bhava The deep-rooted or dormant emotional pattern stored within the subconscious mind.\u003c\/li\u003e\n               \u003cli\u003eSanchari Bhava The transitional emotional stage where emotions are activated, triggered, and move through different states.\u003c\/li\u003e\n               \u003cli\u003eVibhava  Understanding the causes, triggers, and experiences that create emotional reactions and behavioural patterns.\u003c\/li\u003e\n               \u003cli\u003eAnubhava The final expression, release, integration, and transformation of emotions into conscious awareness.\u003c\/li\u003e\n            \u003c\/ul\u003e\n\n            \u003cp\u003e\u003cstrong\u003eBalancing emotions through:\u003c\/strong\u003e\u003c\/p\u003e\n\n            \u003cul\u003e\n                \u003cli\u003eNavarasa-based emotional awareness\u003c\/li\u003e\n                \u003cli\u003eBreathwork techniques\u003c\/li\u003e\n                \u003cli\u003eHealing Mudras\u003c\/li\u003e\n                \u003cli\u003eRaga and sound-based healing\u003c\/li\u003e\n                \u003cli\u003eGuided visualisation\u003c\/li\u003e\n                \u003cli\u003eMeditation practices\u003c\/li\u003e\n                \u003cli\u003eEmotional release and integration methods\u003c\/li\u003e\n                \u003cli\u003eSelf-awareness and reflection techniques\u003c\/li\u003e\n            \u003c\/ul\u003e\n\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- Accordion 3 --\u003e\n    \u003cdiv class=\"accordion-item\"\u003e\n        \u003cbutton class=\"accordion-header\"\u003e\n            BENEFITS \u003ci class=\"ri-arrow-down-s-line\"\u003e\u003c\/i\u003e\n        \u003c\/button\u003e\n\n        \u003cdiv class=\"accordion-content hidden\"\u003e\n            \u003cul\u003e\n                \u003cli\u003eBetter emotional regulation\u003c\/li\u003e\n                \u003cli\u003eReduced anxiety, fear, anger, and stress\u003c\/li\u003e\n                \u003cli\u003eImproved self-esteem and confidence\u003c\/li\u003e\n                \u003cli\u003eGreater emotional resilience\u003c\/li\u003e\n                \u003cli\u003eHealthier emotional expression\u003c\/li\u003e\n                \u003cli\u003eIncreased clarity and focus\u003c\/li\u003e\n                \u003cli\u003eReduced mental overwhelm\u003c\/li\u003e\n                \u003cli\u003eImproved self-awareness\u003c\/li\u003e\n                \u003cli\u003eBetter decision-making and emotional intelligence\u003c\/li\u003e\n                \u003cli\u003eUnderstanding emotional triggers\u003c\/li\u003e\n                \u003cli\u003eHealing unresolved emotional patterns\u003c\/li\u003e\n                \u003cli\u003eRewriting limiting emotional narratives\u003c\/li\u003e\n                \u003cli\u003eDeveloping healthier responses to life situations\u003c\/li\u003e\n                \u003cli\u003eGreater inner balance and wellbeing\u003c\/li\u003e\n            \u003c\/ul\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- Accordion 4 --\u003e\n    \u003cdiv class=\"accordion-item\"\u003e\n        \u003cbutton class=\"accordion-header\"\u003e\n            IDEAL FOR \u003ci class=\"ri-arrow-down-s-line\"\u003e\u003c\/i\u003e\n        \u003c\/button\u003e\n\n        \u003cdiv class=\"accordion-content hidden\"\u003e\n            \u003cul\u003e\n                \u003cli\u003eIndividuals experiencing emotional stress or overwhelm\u003c\/li\u003e\n                \u003cli\u003eThose dealing with anxiety, fear, anger, grief, or low self-esteem\u003c\/li\u003e\n                \u003cli\u003eIndividuals healing from past emotional experiences\u003c\/li\u003e\n                \u003cli\u003eProfessionals facing emotional burnout\u003c\/li\u003e\n                \u003cli\u003eAnyone seeking deeper emotional awareness and personal growth\u003c\/li\u003e\n            \u003c\/ul\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Tathastu World","offers":[{"title":"Default Title","offer_id":46307556229177,"sku":null,"price":3101.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0797\/3915\/8585\/files\/Navarasa_Emotional_Healing_Balancing.jpg?v=1786532761","url":"https:\/\/tathastuworld.com\/products\/navarasa-emotional-healing-balancing","provider":"Tathastu World","version":"1.0","type":"link"}