Reconnect With
Your Inner Balance

HOLISTIC HEALING & WELLNESS

Balance that begins within

Mudra Therapy

Mudra Therapy

One-to-One Healing Session

A personalized healing session using ancient Mudras to support balance in the body, mind, emotions, and energy system.

INCLUDES:
  • Initial Consultation & Assessment
  • Personalized Mudra Therapy
  • Selection of specific Mudras based on your individual needs and goals
  • Energy Balancing & Integration
  • Guided practice to harmonize the body’s energy and promote inner balance
  • One-to-One Healing Session
  • Duration: 40 Minutes

Mudra Therapy is an ancient yogic healing science that uses specific hand gestures to balance the five elements within the body—Earth, Water, Fire, Air, and Space. These gestures help regulate the flow of prana (life force energy), bringing harmony to the body, mind, emotions, and energy system.

Mudras have been practiced for thousands of years in Yoga, Ayurveda, Meditation, and Spiritual traditions to promote overall wellbeing and inner balance.

Session Fee
Rs. 3,101.00
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Seven Chakra Alignment & Balancing

Seven Chakra Alignment & Balancing

One-to-One Healing Session

A holistic healing session designed to identify chakra imbalances and restore energetic harmony through guided healing practices.

INCLUDES:
  • Chakra Assessment
  • Emotional Pattern Identification
  • Conscious Breathwork
  • Chakra-focused Meditation
  • Healing Mudras
  • Classical Ragas and Sound Frequencies
  • Guided Visualisation
  • Energy Awareness Practices
  • One-to-One Healing Session
  • Duration: 40 Minutes

The Chakra System is an ancient energy model that describes seven major energy centres within the body. Each chakra governs specific physical functions, emotional patterns, mental states, and stages of personal development.

When these chakras are balanced, energy flows freely, creating harmony between the body, mind, emotions, and spirit. When blocked or imbalanced, they may manifest as emotional, mental, energetic, or behavioural challenges.

This session helps identify chakra imbalances and restore energetic harmony through breathwork, mudras, guided awareness, sound, ragas, and energy-balancing techniques.

This session offers a holistic approach to understanding, balancing, and strengthening the seven chakras, helping individuals move towards greater harmony, awareness, and overall wellbeing.

Session Fee
Rs. 3,101.00
Book Now
Navarasa Emotional Healing & Balancing

Navarasa Emotional Healing & Balancing

One-to-One Healing Session

A healing session that helps you understand, process, balance, and transform emotional patterns through Navarasa-based practices.

INCLUDES:
  • Emotional Assessment
  • Understanding emotional patterns and triggers
  • Navarasa-based emotional awareness
  • Breathwork techniques
  • Healing Mudras
  • Raga and sound-based healing
  • Guided visualisation
  • Meditation practices
  • Emotional release and integration methods
  • Self-awareness and reflection techniques
  • One-to-One Healing Session
  • Duration: 40 Minutes

Navarasa is an ancient Indian emotional science based on the nine fundamental emotions that influence human thoughts, behaviours, relationships, and life experiences.

This session helps individuals understand, process, balance, and transform emotions such as anxiety, fear, stress, anger, grief, hurt, low self-esteem, emotional overwhelm, and unresolved past experiences.

Using a unique combination of Navarasa principles, breathwork, ragas, mudras, guided visualisation, meditation, and emotional awareness techniques, participants learn to identify emotional patterns and create healthier emotional responses.

This session provides a safe and holistic approach to understanding emotions, identifying emotional patterns, and transforming them into greater self-awareness, balance, resilience, and emotional wellbeing.

Session Fee
Rs. 3,101.00
Book Now
Left–Right Brain Balancing & Subconscious Reprogramming

Left–Right Brain Balancing & Subconscious Reprogramming

One-to-One Healing Session

A holistic healing session designed to create greater mental, emotional, and energetic balance while working with limiting subconscious patterns.

INCLUDES:
  • Assessment of dominant mental and emotional patterns
  • Understanding left and right brain imbalances
  • Identifying subconscious beliefs and self-sabotaging patterns
  • Breathwork and meditation practices
  • Healing Mudras
  • Raga and Music Therapy
  • Visualization and awareness techniques
  • Subconscious reprogramming methods
  • One-to-One Healing Session
  • Duration: 40 Minutes

This session helps balance the logical and analytical left brain with the creative and intuitive right brain. Many individuals experience challenges such as overthinking, perfectionism, procrastination, constant validation seeking, mental restlessness, anxiety, and insomnia due to an imbalance between these two hemispheres.

Using a combination of naturopathy techniques, breathwork, meditation, mudras, ragas, music therapy, visualization, and subconscious reprogramming methods, this session helps identify limiting mental patterns and create greater emotional, mental, and energetic balance.

This session provides a holistic approach to balancing the mind, strengthening self-awareness, and creating healthier thought patterns for greater wellbeing and success.

Session Fee
Rs. 3,101.00
Book Now